In the digital age, social media platforms have become deeply blended into society. They highly influence how people communicate, consume information, and judge themselves and others. While these apps promise to connect individuals they often bring unintended negative effects.
Snapchat, in particular, represents many of the harmful aspects of social media. Its short-term nature, while appealing to users seeking spontaneity, can encourage impulsive behavior and a disregard for long-term consequences.
The app’s heavy reliance on filters and virtual reality features contributes to unrealistic beauty standards and can negatively impact user’s self-esteem. Moreover, the constant pressure to maintain streaks and respond quickly to messages can lead to addictive usage patterns
This potentially affects mental health and real-world relationships. As social media continues to evolve, it becomes increasingly important to examine and address these detrimental effects on its users, especially teenagers. This article discusses what is happening and why social media is more of a threat now.
A Unique Position
Unlike more widely-used platforms such as Facebook and Instagram, Snapchat occupies a distinct place in social media. Mostly used by high school and college students, it often goes unnoticed by the adults. As of 2023, Snapchat has approximately 750 million monthly active users.
With nearly two-thirds engaging with the platform regularly, its photo and video-sharing features have connected with the younger folks. Research has highlighted a troubling relationship between Snapchat usage and deteriorating mental health among youngsters.
This trend has raised red flags for parents, educators, and mental health professionals together. The app’s impact on issues such as anxiety and depression needs serious consideration. One of the most significant ways Snapchat affects teen mental health is through the amplification of ‘FOMO.’ The fear of missing out.
The app’s ‘Snap Map’ feature, which displays the user’s locations and activities, can trigger feelings of loneliness and inferiority. A teenager might be enjoying quality time with family only to have their mood ruined upon seeing their friends doing seemingly more exciting activities.
Created Reality
Snapchat users, particularly adolescents, tend to share only the most interesting aspects of their lives. This selective presentation creates a twisted perception of reality, where everyone else’s life appears more thrilling and fulfilling. The use of aesthetic filters to enhance facial features or to have a perfect body is highly encouraged.
Looking at pictures of others, teenagers develop body dysmorphia and eating disorders. For young individuals still developing their sense of self, this constant comparison can be harmful to self-esteem and overall well-being. The Snapchat lawsuit has become one of the tools to fight against such issues.
Unfortunately, every 1 in 50 people in the general population is affected by body dysmorphic disorder as per the International OCD Foundation. Moreover, approximately, 26-40% of these people go for cosmetic surgeries. Unrealistic beauty standards created by these apps only add to these things.
According to the TorHoerman Law, there isn’t just one negative point of using social media. Cyberbullying, anxiety, addiction, and self-harm have also become major problems that teenagers are suffering. As per the American Psychological Association, the impacts are far more severe for those aged 10 to 12.
New Features=Safety?
Snapchat has revealed a set of new safety features, showing its commitment to protecting teens from the potential dangers waiting in the digital world. These features range from refined age verification systems to enhanced privacy controls, all designed with the unique needs of adolescents in mind.
Recognizing that safety goes beyond mere restrictions, Snapchat is adopting a comprehensive approach to user protection. The platform is rolling out motivated safety notifications, streamlined reporting tools, and extensive educational resources.
They are partnering with experts and organizations dedicated to online safety. Snapchat is ensuring that its efforts are based on the latest research and best practices. Perhaps most importantly, Snapchat acknowledges that safeguarding teens is a team effort
The platform is extending its focus beyond individual users. It includes parents and guardians, providing them with greater visibility and control over their children’s online activities. This strategy builds open communication between teens and their guardians, extending from the digital world into real life.
Frequently Asked Questions (FAQs)
How is body dysmorphia diagnosed?
Body dysmorphia is typically diagnosed by mental health professionals, such as psychiatrists or psychologists. The diagnosis is based on a thorough evaluation of the individual’s symptoms, history, and their impact on daily life. Diagnostic criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) are often used as a guideline.
Can body dysmorphia be treated?
Yes, body dysmorphia can be treated. Treatment approaches may include a combination of psychotherapy, medication, and support groups. Cognitive-behavioral therapy (CBT) is commonly used to help individuals challenge their distorted thoughts and develop healthier beliefs about their appearance. Antidepressant medication, such as selective serotonin reuptake inhibitors (SSRIs), may also be prescribed in some cases.
How can I support someone with body dysmorphia?
If you know someone who has body dysmorphia, it’s important to be empathetic, understanding, and non-judgmental. Encourage them to seek professional help and offer to accompany them to appointments if they feel comfortable. Avoid making comments about their appearance and focus on their positive qualities and strengths. Be patient and supportive throughout their treatment journey.
Society continues to face these challenges. Ongoing research and open discussions will be important. Developing effective strategies to protect and nurture the mental well-being of the younger generation is crucial in an increasingly connected world.